Wellness space where therapy, mindfulness, and

movement come together for children and families.

Founded and run by a licensed children’s therapist and registered yoga teacher, we blend together traditional yoga with play-based practices to nurture both body and mind for curious toddlers to active children and their families. Our mission is to help families cultivate calm, connection and confidence through movement, mindfulness, and community for the whole family.

When working with Blossom and Balance Yoga, you are getting the unique experience of working with a child therapist, expert in children’s development, and yoga teacher all in one.

Learn About Nicole

Explore our class options

Discover children’s yoga videos with these 8 to 10 minute free online yoga classes. These children’s yoga flows begin to teach children about their breath, incorporate movement, and end with relaxation.
Looking for an in-person yoga class for you and your child or just your child. Check out the many opportunities for an in-person children’s or in-person family class!
Blossom and Balance Yoga can help with your next private event for children. We are able to host events for Girl Scouts (where they earn a yoga patch), dancers, gymnasts, or birthday parties. Send an email to nicole@blossomandbalanceyoga.com to learn more!
Join Blossom and Balance Yoga on their Children’s Yoga Patreon page. Here you will get the option to engage in 2 ways. The Mindful Mini’s Club includes weekly mindfulness activities, 5yoga flow cards and crafts. The Yogi Master Club includes all that plus 2 full length classes, a yoga game, and a yoga book activity!