Wellness space where therapy, mindfulness, and
movement come together for children and families.
Founded and run by a licensed therapist and registered yoga teacher, we blend together traditional yoga with play-based practices to nurture both body and mind for curious toddlers to tired and busy adults. Our mission is to help families cultivate calm, connection and confidence through movement, mindfulness, and community for their children and themselves.
When working with Blossom and Balance Yoga, you are getting the unique experience of working with a child therapist, expert in children’s development, and yoga teacher all in one.
Explore our class options
-
Discover children’s yoga videos with these 8 to 10 minute free online yoga classes. These children’s yoga flows begin to teach children about their breath, incorporate movement, and end with relaxation.
-
Looking for an in-person yoga class for you and your child or just your child. Check out the many opportunities for an in-person children’s or in-person family class!
